How does a Chiropractic
Lifestyle improve health and wellbeing physically, chemically, mentally,
emotionally and spiritually?
The vision and mission of a Chiropractic Lifestyles
is to empower patients to make wise, healthy, balanced choices in each
dimension.
The basic Tenants of a Chiropractic Lifestyle
include:
- The body is self-regulating and self-healing.
When given the right tools, it regenerates, replenishes and heals itself every
minute of your life.
- The Central Nervous System co-ordinates the
self-regulating and self-healing processes of the body.
- Normal function of the Nervous System is
dependent upon the normal function of the spinal column.
- Normal function of the Nervous System means
being able to adapt and dissipate physical, chemical, emotional and spiritual
stresses effectively.
- Too much stress from physical, chemical,
emotional and spiritual stresses can overload the nervous system to where it is
unable to dissipate the stress. Stress gets stored and amplified as tension.
- Tension gradually stiffens and misaligns the
Spinal Column causing Subluxations.
- Subluxations irritate the body's central
computer, the Central Nervous System, and increases the tone, putting you on a
path toward pain and disease.
- Chiropractic Adjustments, specifically Torque Release Technique (TRT)
adjustments, help improve spinal function and optimize the functions of the
nervous system by reducing Subluxations.
- Following Dr. Barry Sears', The Zone: Anti-Inflammatory
Diet, reduces the stress from your chemical environment and decreases the
levels of inflammation in the body.
- Taking the appropriate anti-inflammatory
supplements further reduces the level of inflammation and leaves the Central
Nervous System feeling sharp and alert.
- Participating in back rehabilitation
classes reduces the stress from your physical environment. These classes strengthen and stabilize the
spine as tension from within the spine is released.
- Increasing your awareness regarding different
techniques to manage and lessen your mental emotional stresses.
What kinds of stresses are you experiencing in
your body now? What can you do to alleviate these stresses?
I welcome your questions and would love the
opportunity to answer them through my blog.
Dr. Vera Baziuk
Your Chiropractic Lifestyle Doctor
No comments:
Post a Comment