A feeling of
health, wellbeing and full healing potential are realized when the Central
Nervous System (CNS) is free of tension, torsion and pressure. The CNS is responsible for regulating and
healing the body. Wouldn’t it makes
sense to keep the CNS is free of stress to keep the body healthy as intended?
How does one
achieve a feeling of health, wellbeing and healing potential? How does one keep the CNS free of
stress? One way that I have discovered
to achieve such a state is by following a chiropractic
lifestyle. A chiropractic lifestyle consists
of two simple things: First, a regular
chiropractic adjustment schedule is maintained to keep the CNS free of tension,
torsion and pressure from accumulating daily physical, chemical and
mental-emotional stressors. Second, the
daily physical, chemical and mental-emotional stressors are minimized.
Chiropractic
adjustments, specifically Torque Release
Technique adjustments, target primary points of tension on the CNS. Releasing
primary points of tension allow for maximum
healing each adjustment. When
adjustments are coupled with reducing chemical stresses by eating an anti-inflammatory diet and supplementation,
and reducing physical stresses participating in weekly back care and posture class to rehabilitate the spine.
Starting every third Tuesday of the month I will be teaching a two hour Back Care and Posture
Class. The class is designed to reduce
the physical stresses from life by stretching and strengthening key postural
muscles. When posture is rehabilitated
the spine moves better and bares gravity appropriately.
Come join me
on the third Tuesday of every month to work on reducing the physical stresses
in your life! Learn to stretch and
strengthen key muscles to help you move and age with grace. Spots are limited! Sign up now to reserve your spot.
Dr. Vera
Baziuk
Chiropractor,
specializing in Torque Release Technique
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