Are the
foods you’re eating helping or harming your body?
Come find
out more at the Zone Anti-inflammatory Diet workshops!
What
would you do in the day if you had better health, decreased signs and symptoms
of chronic disease, improved mental acuity and more energy? These are exactly
the benefits the Zone Anti-Inflammatory Diet provides. Research has shown that
within seven days of following the Zone Diet, you can start to see an
improvement in your own health profile, productivity and, of course, changes on
the bathroom scale . . . imagine what 30 days and a lifetime would do?
The foods
we eat can either help the body or make you feel good or the foods we eat can harm
the body and make you feel bad. Certain
foods in certain combinations can be very stressful to the body. Your
body will react to the stress of food like it would to any other stress. If the
poor food choices are not changed, you increase the level of inflammation in
the body as well as the stress response.
If levels
of cellular inflammation were kept at a lower, healthier level, not only will
you shed excess body fat but the following are proven and documented benefits
of following The Zone Anti-Inflammatory Diet:
- Better and improved health
- Greater longevity
- Decreased signs and symptoms of chronic disease
- Improved emotional sate
- Improved mental acuity
- Improved physical performance
The
stress and silent inflammation are the real problems in health today. So many
of us are dangerously walking the line toward ill health and disease. Sadly, many
of us know we aren’t well but we don’t know where to start to begin to change.
By addressing the stress and the level of silent inflammation with Chiropractic
and Anti-Inflammatory Diet, these two changes can set you in a new direction
toward health. You will see changes in yourself both physical signs and
symptoms. Chiropractic along with The Zone Anti-Inflammatory Diet will help you
reach your potential for health and happiness.
Come join
me every 2nd Tuesday night of the month, starting at 5:00 pm for a two
hour Zone Diet workshops where I will review the science behind the Zone, increased
inflammation and most importantly, how to use the Zone Diet to put you on a
path toward wellness. You will learn:
- What is Inflammation
- How can you tell if you’re inflamed
- How food affects Inflammation
- How to reduce Inflammation with Food
- The importance key supplements to further reduce inflammation
- How to customize the Zone Diet to your bodily needs
I have
been following the Zone Diet, developed by Dr. Barry Sears, since 2011. In 2012, I became a Zone Health Coach to help
people understand the ins and outs of the Zone Diet and how to implement the
Zone Diet into everyday life. I have
witnessed not only in myself but in others how the Zone Diet along with
Chiropractic Care can really me you feel good.
Click on the link below to reserve your spot for the monthly Zone Diet
Workshop and start putting yourself on a path towards wellness.
Reserve your Seat: Anti-Inflammatory Zone Diet Workshop
Dr. Vera
Baziuk
Chiropractor,
specializing in Torque Release Technique
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